Insight Timer:
A free, easy to use meditation timer for Android and IOS

• Insight Meditation Society
• Dharmaseed
• Greater Good
• East Coast Mindfulness
• Jon Kabat-Zinn
• Upaya Zen Center

• A Beautiful Day:
  Animation Introducing Mindfulness
• “Just Breathe” Children Teaching Us Mindfulness
  (4 Minutes)
• Anderson Cooper:
  60 Minutes Special
• Joseph Goldstein:
  Mindfulness: What It Is and Is Not
• Daron Larson:
  Don’t Try To Be Mindful

• Sharon Salzberg:
  Transform Your Mind, Change the World
• Shauna Shapiro:
  The Power of Mindfulness:
  What We Practice Grows Stronger
• Jon Kabat-Zinn:
  Mindfulness as a Love Affair With Life
• Dan Harris:
  Hack Your Brain’s Default Mode with Meditation
• Jon Kabat Zinn and Oprah Winfrey:
  Mindfulness in Everyday Life
• Pico Iyer, Ted Salon NY 2014:
  The Art of Stillness

• VIDEO: How Meditation Can Reshape Our Brains:
  Sara Lazar at TEDxCambridge 2011
• VIDEO: Sorting Hope from Hype in the Pursuit of Happiness;
  Norman Farb

• American Mindfulness Research Association
• How Does Mindfulness Meditation Work?
  
• How Meditation May Change the Brain

Mindfulness in Recovery

• ARC Behavioral Health: Practicing Mindfulness in Addiction Recovery
• The Recovery Village: Mindfulness-Based Therapy for Addiction
• Crestview Recovery Mindfulness Meditation Therapy